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The 7-Day Nervous System Reset for Midlife Women

Calm your nervous system, sleep better, and feel more like yourself again in just 10 minutes a day.

This gentle 7-day reset is designed specifically for midlife women feeling wired, overwhelmed, or exhausted—guiding you through simple daily practices to help your body shift out of stress and into a state of calm, balance, and safety.

Inside, you’ll find:
• A guided 7-day plan
• Simple breathwork + somatic tools
• Nourishment + lifestyle support
• Reflection pages + trackers

This isn’t about doing more—it’s about supporting your body in the way it’s been asking for.

Limited-Time Add On!
$7$17
Easy Nervous System Regulation Guide

This guide will walk you through breath work and easy somatic exercises that will help you reduce cortisol and bring your body back into a state of calm and ease.

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$49
Product discount
- $32
Add On discount
- $10
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Total
CAD
$17
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Limited-Time Add On!
$7$17
Easy Nervous System Regulation Guide

This guide will walk you through breath work and easy somatic exercises that will help you reduce cortisol and bring your body back into a state of calm and ease.

I didn’t realize how dysregulated my nervous system actually was until I started this. Within just a few days, I felt calmer, more grounded, and less reactive. The steps are simple but so powerful—and actually doable as a busy mom. This reset gave me tools I’ll use for life.

 

Sarah M.
Your order summary
The 7-Day Nervous System Reset for Midlife Women

Calm your nervous system, sleep better, and feel more like yourself again in just 10 minutes a day.

This gentle 7-day reset is designed specifically for midlife women feeling wired, overwhelmed, or exhausted—guiding you through simple daily practices to help your body shift out of stress and into a state of calm, balance, and safety.

Inside, you’ll find:
• A guided 7-day plan
• Simple breathwork + somatic tools
• Nourishment + lifestyle support
• Reflection pages + trackers

This isn’t about doing more—it’s about supporting your body in the way it’s been asking for.

Limited-Time Add On!
$7$17
Easy Nervous System Regulation Guide

This guide will walk you through breath work and easy somatic exercises that will help you reduce cortisol and bring your body back into a state of calm and ease.

GET100OFF applied
Subtotal
$49
Product discount
- $32
Add On discount
- $10
Discount code
-
Tax
Enter postal code
Total
CAD
$17
Next payment:
Limited-Time Add On!
$7$17
Easy Nervous System Regulation Guide

This guide will walk you through breath work and easy somatic exercises that will help you reduce cortisol and bring your body back into a state of calm and ease.